Women with low iron stores absorb iron from soybeans
Women with low iron stores absorb iron from soybeans
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DOI:
10.1093/ajcn/77.1.180
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发表时间:
2003-01-01
影响因子:
7.1
通讯作者:
Beard, JL
中科院分区:
文献类型:
--
作者:
Murray-Kolb, LE;Welch, R;Beard, JL
Background: Worldwide, 30% of the population, a greater proportion of whom are women and children, is iron deficient. Soybeans are a major source of nonheme iron in many human diets, but information on iron bioavailability is still conflicting. Because much of soybean iron is in ferritin [distinct from the poorly bioavailable iron in cereals resulting from interactions between calcium, Fe(III), phytate, and proteins in the meal], soybeans provide a target for manipulating seed iron composition to achieve increased iron bioavailability.Objective: The aim was to reevaluate soybean iron bioavailability.Design: Eighteen women, most with marginal iron deficiency, consumed meals with intrinsically labeled (Fe-55) soybeans (hydroponically grown and nonnodulating) as soup (n = 11) or muffins (n = 7) and a reference dose of Fe-59 as ferrous sulfate in ascorbate solution. The radioactivity in red cells was measured 14 and 28 d later.Results: The mean Fe-55 absorption from either soup or muffins was 27% and that from the reference dose was 61%. Fe-55 was distributed approximately equally between protein (49.3 +/- 3.0%) and phytate, a contrast with nodulating soybeans likely caused by a high phosphate content in the growth medium. There was an expected inverse correlation (r = -0.793, P < 0.001) between red cell radioactivity and serum ferritin concentration.Conclusions: These results show that soybeans appear to be a good source of nutritional iron in marginally iron-deficient individuals. More study is needed on the effect of plant nodulation on the form of soybean iron, aimed at enhancing bioavailability to combat iron deficiency in at-risk populations.