Does aerobic exercise and the FITT principle fit into stroke recovery?
Does aerobic exercise and the FITT principle fit into stroke recovery?
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DOI：
10.1007/s11910-014-0519-8
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发表时间：
2015
影响因子：
5.6
通讯作者：
Mattlage A
中科院分区：
文献类型：
--
作者：
Billinger SA;Boyne P;Coughenour E;Dunning K;Mattlage A
中风后久坐不动的生活方式很常见，导致心血管健康状况不佳。有氧运动有可能减少心血管危险因素，改善脑卒中患者的功能能力和生活质量。然而，有氧运动是一种治疗性干预措施，在卒中后未被医疗保健专业人员充分利用。本综述的目的是提供使用FITT原则（频率、强度、时间、类型）为中风后患者制定运动处方的信息，并指导医疗保健专业人员将有氧运动纳入护理计划。本文讨论了目前的文献概述的证据基础，将有氧运动纳入中风康复。最近，高强度间歇训练已被用于中风患者。提供了关于达到更高目标心率的早期但有希望的结果的信息。
Sedentary lifestyle after stroke is common which results in poor cardiovascular health. Aerobic exercise has the potential to reduce cardiovascular risk factors and improve functional capacity and quality of life in people after stroke. However, aerobic exercise is a therapeutic intervention that is underutilized by healthcare professionals after stroke. The purpose of this review paper is to provide information on exercise prescription using the FITT principle (frequency, intensity, time, type) for people after stroke and to guide healthcare professionals to incorporate aerobic exercise into the plan of care. This article discusses the current literature outlining the evidence base for incorporating aerobic exercise into stroke rehabilitation. Recently, high-intensity interval training has been used with people following stroke. Information is provided regarding the early but promising results for reaching higher target heart rates.