PlanSourcing: Generating Behavior Change Plans with Friends and Crowds
PlanSourcing: Generating Behavior Change Plans with Friends and Crowds
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PlanSourcing：与朋友和人群一起制定行为改变计划
DOI：
10.1145/2818048.2819943
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发表时间：
2016
期刊：
影响因子：
--
通讯作者：
Gary Hsieh
中科院分区：
文献类型：
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作者：
Elena Agapie;Lucas Colusso;Sean A Munson;Gary Hsieh
具体的、可实现的计划可以增加人们对行为改变的承诺并增加成功的可能性。然而，许多人很难制定这样的计划，而且可用的计划往往不适合他们的个人限制。我们对 22 名参与者进行了一项研究，探讨陌生人和朋友如何制定个性化计划，以支持三种行为改变：饮食、体育活动和财务。在半结构化访谈和对生成计划的分析中，我们发现朋友和陌生人可以帮助制定可操作的行为改变计划，并有助于改善行为。当参与者根据自己的目标、惯例和偏好进行个性化时，或者当他们可以预见与朋友（通常是制定计划的朋友）一起执行计划时，他们会更积极地看待计划。参与者觉得与陌生人分享信息更自在，他们从陌生人那里收到的推荐比朋友更多样化。
Specific, achievable plans can increase people's commitment to behavior change and increase their likelihood of success. However, many people struggle to create such plans, and available plans often do not fit their individual constraints. We conducted a study with 22 participants exploring the creation of personalized plans by strangers and friends to support three kinds of behavior change: diet, physical activity, and financial. In semi-structured interviews and analyses of the generated plans, we found that friends and strangers can help create behavior change plans that are actionable and help improve behavior. Participants perceived plans more positively when they were personalized to their goals, routines and preferences, or when they could foresee executing the plans with friends - often the friend who created the plan. Participants felt more comfortable sharing information with strangers and they received more diverse recommendations from strangers than friends.