Resolution of sleep deprivation problems using ZZZoo Pillows
Resolution of sleep deprivation problems using ZZZoo Pillows
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使用 ZZZoo 枕头解决睡眠不足问题
DOI：
10.1145/2466816.2466843
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发表时间：
2013
期刊：
影响因子：
--
通讯作者：
Hisashi Sato
中科院分区：
文献类型：
--
作者：
Shunsuke Yanaka;Motoki Ishida;Takayuki Kosaka;Motofumi Hattori;Hisashi Sato
睡眠对人类生活至关重要。然而，许多人睡眠不足，这对身心健康不利，导致生产力低下，甚至发生事故。在这项研究中，我们提出了“ZZZoo枕头”，以帮助解决睡眠不足。该系统包括具有内置气球的可拥抱枕头，该内置气球供应有空气，使得其复制人类胸部的呼吸运动。此外，在可拥抱枕头内循环的温水试图再现身体热量，从而给予与另一个人一起睡觉的感觉。我们的目标是通过改善情绪稳定性来解决睡眠不足问题，并通过为用户提供轻松感来增加深度睡眠的时间。
Sleep is essential to human life. However, many people suffer from sleep deprivation, which adversely mental and physical health and results in poor productivity and even accidents. In this study, we propose the "ZZZoo Pillows" to help resolve sleep deprivation. This system comprises a huggable pillow with a built-in balloon supplied with air so that it replicates the breathing motion of a human chest. Furthermore, warm water circulating within the huggable pillow attempts to reproduce body heat, thereby giving the feeling of sleeping alongside another person. We aim to resolve sleep deprivation problems by improving emotional stability and increasing the time spent in deep sleep by providing the user with a sense of ease.