Effectiveness of Brief Education Combined with a Home-Based Exercise Program on Pain and Disability of Office Workers with Chronic Low Back Pain: a Pilot Study
Effectiveness of Brief Education Combined with a Home-Based Exercise Program on Pain and Disability of Office Workers with Chronic Low Back Pain: a Pilot Study
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短期教育结合家庭锻炼计划对患有慢性腰痛的上班族的疼痛和残疾的有效性：一项试点研究
DOI：
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发表时间：
2012
期刊：
影响因子：
--
通讯作者：
Prawit Janwantanakul
中科院分区：
文献类型：
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作者：
Praneet Pensri;Prawit Janwantanakul
。[目的]探讨简明教育结合家庭锻炼对慢性非特异性下腰痛患者疼痛和残疾的影响。[研究对象]采用单组、前测-后测设计的准实验研究，以30名工人为被试，作为自身对照。[方法]最初，每2周收集一次人口学特征和结果测量，包括视觉模拟评分的疼痛强度和罗兰-莫里斯残疾评分，持续6周。然后参与者接受为期8周的干预，包括关于LBP的简短教育和个人设计的家庭锻炼计划，重点是核心稳定性、伸展和活动能力练习。之后，每2周收集一次结果测量，持续6周。[结果]干预结束后，疼痛强度和致残率逐渐降低。然而，只有在干预完成4-6周后，疼痛强度才下降到显著水平。干预前和干预后的残疾水平无显著差异。[结论]短期教育与家庭锻炼相结合，可减轻慢性非特异性下腰痛上班族的疼痛强度。需要使用随机对照试验设计的进一步研究来验证这一初步发现。
. [Purpose] This pilot study aimed to investigate the effectiveness of brief education combined with home exercise programs on pain and disability of office workers with chronic non-specific LBP. [Subject] A quasi-ex-perimental study of single group, pretest-posttest design with 30 workers as subjects serving as their own controls was conducted. [Methods] Initially, demographic characteristics and outcome measures, including pain intensity using a visual analogue scale and the Roland-Morris disability score, were collected every 2 weeks for 6 weeks. Participants then received interventions for 8 weeks, consisting of brief education regarding LBP and individually designed home exercise programs, focusing on core stability, stretching and mobility exercises. After that, outcome measures were collected every 2 weeks for 6 weeks. [Results] Pain intensity and disability gradually decreased after completion of the interventions. However, pain intensity decreased to a significant level only after completion of the intervention for 4–6 weeks. No significant difference in disability level was found between pre- and post-intervention. [Conclusion] The combination of brief education and a home exercise program can alleviate the pain intensity of office workers with chronic non-specific LBP. Further research using a randomized controlled trial design is required to validate this preliminary finding.
影响因子：
5.3
作者：
Katz, JN
通讯作者：
Katz, JN