Multilevel analysis exploring the links between stress, depression, and sleep problems among two-year college students.
Multilevel analysis exploring the links between stress, depression, and sleep problems among two-year college students.
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DOI：
10.1080/07448481.2016.1269111
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发表时间：
2017-04
期刊：
影响因子：
--
通讯作者：
Lytle LA
中科院分区：
文献类型：
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作者：
Wallace DD;Boynton MH;Lytle LA
本研究探讨了一个多维的睡眠问题结构的样本中的2年制大学生的压力和抑郁症的关联。样本包括440名学生参加了从2011年秋季到2013年秋季为期2年的研究。一项肥胖预防研究的参与者在基线、4个月、12个月和24个月完成了评估睡眠、压力和抑郁的调查。多水平模型预测睡眠问题进行区分的情景从慢性报告的压力和抑郁症。参与者主要是女性（68%），白色（73%），年轻人（M年龄= 22.8），平均每晚睡眠时间为8.4小时。压力和抑郁都不能预测睡眠量，但可以预测睡眠质量。结果表明，睡眠质量而不是睡眠数量可能是年轻人更大的健康问题，这表明针对抑郁症，压力管理和健康睡眠模式的干预计划是必要的。
This study explored the association of stress and depression with a multidimensional sleep problems construct in a sample of 2-year college students. The sample consisted of 440 students enrolled in 2-year study from Fall 2011 to Fall 2013. Participants in an obesity prevention study completed surveys assessing sleep, stress, and depression at baseline, 4, 12, and 24 months. Multilevel models predicting sleep problems were conducted to distinguish episodic from chronic reports of stress and depression. Participants were primarily women (68%), white (73%), young adults (M age = 22.8), with an average of 8.4 hours of sleep per night. Neither stress nor depression was predictive of sleep quantity; however, they were predictive of sleep quality. Results show that sleep quality rather than sleep quantity may be the greater health concern for young adults, suggesting that intervention programs targeting depression, stress management, and healthy sleep patterns are warranted.