Adolescent Technology-use Rules and Sleep in a Large Representative Sample.
Adolescent Technology-use Rules and Sleep in a Large Representative Sample.
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大量代表性样本中的青少年技术使用规则和睡眠。
DOI：
10.1016/j.jadohealth.2021.10.025
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发表时间：
2022
期刊：
影响因子：
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通讯作者：
Ozer,ElizabethM
中科院分区：
文献类型：
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作者：
Giovanelli,Alison;Ozer,EmilyJ;Adams,SallyH;Park,MJane;Ozer,ElizabethM
目的：本研究利用2017-2018年加州健康访谈调查青少年代表性样本，调查了技术使用规则的流行程度、典型的睡眠习惯以及规则与睡眠之间的关系。方法12-17岁青少年完成《加州健康访谈调查》，调查内容包括(1)家中关于关闭或放好电子产品的时间规则和(2)学校晚上的就寝时间和起床时间。使用描述性统计、双变量和多变量分析来调查规则的发生率以及规则与睡眠之间的关联。结果72%的受访者报告了技术使用规则。各亚组间的比率具有可比性。调整协变量后，规则和睡眠没有显著相关。38%的参与者报告的卧床时间低于国家睡眠基金会的指导方针。结论大多数青少年报告了在家使用技术的规则。规则和就寝时间之间的联系是复杂的，这表明需要进一步探索环境和发展因素。许多人报告睡眠时间不足，支持睡眠是青少年健康的一个关键话题。
PurposeThis study investigated the prevalence of technology-use rules, typical sleep habits, and associations between rules and sleep using the representative 2017–2018 California Health Interview Survey adolescent sample.MethodsAdolescents aged 12–17 years completed the California Health Interview Survey, including queries of (1) rules at home regarding times to turn off or put away electronics and (2) school-night bedtime and rise time. Rates of rules and associations between rules and sleep were investigated using descriptive statistics and bivariate and multivariable analyses.ResultsSeventy-two percent reported technology-use rules. Rates were comparable across subgroups. Rules and sleep were not significantly associated after adjusting for covariates. Reported time in bed fell below National Sleep Foundation guidelines for 38% of participants.ConclusionsMost adolescents reported technology-use rules at home. Associations between rules and bedtime were mixed, suggesting that further exploration of contextual and developmental factors is needed. Many reported inadequate sleep duration, supporting sleep as a key topic in adolescent health.