Physical training improves body composition of black obese 7- to 11-year-old girls.
Physical training improves body composition of black obese 7- to 11-year-old girls.
复制标题
体能训练可改善 7 至 11 岁黑人肥胖女孩的身体成分。
DOI：
--
复制
发表时间：
1995
期刊：
影响因子：
--
通讯作者：
David Pargman
中科院分区：
文献类型：
--
作者：
Bernard Gutin;N. Cucuzzo;S. Islam;Clayton Smith;Robert J. Moffatt;David Pargman
我们确定了在没有饮食干预的情况下，有监督的体育训练对肥胖女孩身体成分的影响。受试者是25名7至11岁的肥胖黑人女孩，分为体育训练组和生活方式教育组，这两组在基线身体成分上相当; 22名女孩完成了研究的所有方面。12名女孩进行有氧训练（10周，5天/周），而10名女孩每周进行生活方式讨论，没有正式的体育训练。采用双能X线吸收法测量全身和局部身体成分、皮褶厚度和周长。有氧适能通过对次极量跑台运动的心率反应来测量。体育锻炼组参加了94%的预定课程，并将他们的心率保持在平均163 bpm，持续28分钟/课程。生活方式组参加了95%的会议;他们在有氧健身和大多数身体成分测量中保持稳定。体育锻炼组的有氧适能有显著提高，体脂显著下降1.4%。在训练组中，肥胖的皮褶和围度指数也显著下降。我们的结论是，控制体育锻炼，没有饮食干预，改善了肥胖的黑人女孩的健身和身体成分。
We determined the effect of supervised physical training without dietary intervention, on body composition of obese girls. The subjects were 25 obese 7- to 11-year-old black girls, divided into physical training and lifestyle education groups which were comparable on baseline body composition; 22 girls finished all aspects of the study. Twelve girls engaged in aerobic training (10 weeks, 5 days/week) while 10 engaged in weekly lifestyle discussions without formal physical training. Total body and regional body composition were measured with dual energy x-ray absorptiometry, skinfolds and circumferences. Aerobic fitness was measured by heart rate response to submaximal treadmill exercise. The physical training group attended 94% of scheduled sessions and kept their heart rates at an average of 163 bpm for 28 minutes/session. The lifestyle group attended 95% of their sessions; they remained stable in aerobic fitness and most body composition measurements. The physical training group showed a significant improvement in aerobic fitness and a significant decline of 1.4% body fat. Skinfold and circumference indices of fatness also declined significantly in the training group. We conclude that controlled physical training, without dietary intervention, improved the fitness and body composition of obese black girls.
登录
查看更多内容
DOI：
10.1001/archpedi.1987.04460050077035
发表时间：
1987-05-01
影响因子：
--
作者：
GORTMAKER, SL;DIETZ, WH;WEHLER, CA
通讯作者：
WEHLER, CA
增加体力活动对瘦女性自愿摄入量的影响。
DOI：
10.1016/0026-0495(85)90108-8
发表时间：
1985
期刊：
Metabolism: clinical and experimental
影响因子：
--
作者：
Woo,R;Pi-Sunyer,FX
通讯作者：
Pi-Sunyer,FX
对影响运动引起的男性和女性体重、脂肪量和去脂体重变化因素的荟萃分析。
影响因子：
4.9
作者：
Ballor,DL;Keesey,RE
通讯作者：
Keesey,RE
持续能量摄入的长期运动训练。
影响因子：
4.9
作者：
Bouchard,C;Tremblay,A;Nadeau,A;Dussault,J;Després,JP;Theriault,G;Lupien,PJ;Serresse,O;Boulay,MR;Fournier,G
通讯作者：
Fournier,G
肥胖青少年的血压：减肥的影响。
影响因子：
8
作者：
Rocchini,AP;Katch,V;Anderson,J;Hinderliter,J;Becque,D;Martin,M;Marks,C
通讯作者：
Marks,C