Can the Affective Response to Exercise Predict Future Motives and Physical Activity Behavior? A Systematic Review of Published Evidence

Can the Affective Response to Exercise Predict Future Motives and Physical Activity Behavior? A Systematic Review of Published Evidence
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DOI:
10.1007/s12160-015-9704-5
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发表时间:
2015-10-01
影响因子:
3.8
通讯作者:
Kates, Andrew
Kates, Andrew
中科院分区:
心理学2区
文献类型:
--
作者:
Rhodes, Ryan E.;Kates, Andrew

文献摘要

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与行为的享乐理论相一致,对身体活动的情感反应被认为是未来身体活动的重要决定因素;然而,尽管如此,本研究的目的是回顾已发表的关于对身体活动的情感反应是否与未来的身体活动行为和关键动机结构有关的文献。遵循PRISMA指南,24项研究符合纳入标准。在中等强度的运动过程中,基本情感反应的积极变化与未来的体力活动有关,但运动后的影响没有关系。运动中和运动后的情感反应与运动意图的关系相对可以忽略,自我效能感的结果好坏参半,并且与对未来身体活动的情感判断存在可靠的相关性,这些发现支持了享乐理论的基本前提。实际应用研究的重点是持续的行为干预是必要的。
Consistent with hedonic theories of behavior, the affective response to physical activity has been posited as an important determinant of future physical activity; yet, we are unaware of an overview of evidence regarding this relationship.The purpose of this study was to review the published literature regarding whether the affective response to physical activity relates to future physical activity behavior and key motivational constructs.A systematic review following PRISMA guidelines was undertaken.Twenty-four studies met the inclusion criteria. A positive change in the basic affective response during moderate intensity exercise was linked to future physical activity, but postexercise affect had a null relationship. Affective responses during and after exercise had a relatively negligible relationship with intention, mixed results for self-efficacy, and a reliable correlation with affective judgments about future physical activity.The findings support the basic premise of hedonic theory. Practical application studies with a focus on sustained behavioral interventions are warranted.