The Effects of Time Restricted Feeding on Overweight, Older Adults: A Pilot Study
The Effects of Time Restricted Feeding on Overweight, Older Adults: A Pilot Study
复制标题
DOI：
10.3390/nu11071500
复制
发表时间：
2019-07-01
期刊：
影响因子：
5.9
通讯作者：
Pahor, Marco
中科院分区：
文献类型：
--
作者：
Anton, Stephen D.;Lee, Stephanie A.;Pahor, Marco
越来越多的证据表明，时间限制喂养（TRF），一种流行的间歇性禁食形式，可以激活与热量限制类似的生物学途径，这是唯一一种在各种物种中持续延长健康寿命的干预措施。因此，TRF可能也有潜力改善老年人的功能。鉴于许多人在长期遵循热量限制方案方面面临的挑战，评估可能导致体重减轻和改善超重老年人功能的替代方法非常重要。10名超重、久坐不动的老年人（≥ 65岁）有患或有行动障碍的风险，定义为缓慢的步态速度（
A growing body of evidence indicates that time restricted feeding (TRF), a popular form of intermittent fasting, can activate similar biological pathways as caloric restriction, the only intervention consistently found to extend healthy lifespan in a variety of species. Thus, TRF may have the potential to also improve function in older adults. Given the challenges many individuals have in following calorie restriction regimens over long-time periods, evaluation of alternative approaches that may produce weight loss and improve function in overweight, older adults is important. Ten overweight, sedentary older adults (>= 65 years) at risk for, or with mobility impairments, defined by slow gait speed (