Too much sitting: the population health science of sedentary behavior.

Too much sitting: the population health science of sedentary behavior.
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DOI:
10.1097/jes.0b013e3181e373a2
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发表时间:
2010-07
影响因子:
5.7
通讯作者:
Dunstan DW
Dunstan DW
中科院分区:
医学2区
文献类型:
--
作者:
Owen N;Healy GN;Matthews CE;Dunstan DW

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即使成年人符合体育锻炼指南,长时间坐着也会损害代谢健康。电视时间和客观测量研究表明,有害的关联,分解久坐的时间是有益的。坐着时间,电视时间和坐在汽车中的时间增加了过早死亡的风险。需要来自前瞻性研究,干预试验和基于人群的行为研究的进一步证据。
Even when adults meet physical activity guidelines, sitting for prolonged periods can compromise metabolic health. TV time and objective-measurement studies show deleterious associations, and breaking up sedentary time is beneficial. Sitting time, TV time, and time sitting in automobiles increase premature mortality risk. Further evidence from prospective studies, intervention trials, and population-based behavioral studies is required.