Sedentary Behavior among National Elite Rowers during Off-Training-A Pilot Study
Sedentary Behavior among National Elite Rowers during Off-Training-A Pilot Study
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DOI：
10.3389/fphys.2017.00655
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发表时间：
2017-09-20
影响因子：
4
通讯作者：
Treff, Gunnar
中科院分区：
文献类型：
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作者：
Sperlich, Billy;Becker, Martin;Treff, Gunnar
本试验研究的目的是分析国家优秀德国U23赛艇运动员在31天的准备期内的非训练身体活动（PA）概况。在每个PA类别中花费的小时数（即，久坐：6 MET）计算每个有效日（即，> 480分钟的磨损时间）。在最后11周的准备期的21个工作日和10个周末的休息训练PA进行了评估的腕戴式多传感器设备Microsoft Band II（MSBII）。共有11名赛艇运动员提供了有效数据（即，> 480分钟/天），在31天的观察期内持续11.6个工作日和4.8个周末。一周内平均久坐时间为每天11.63 +/- 1.25小时，周末为每天12.49 +/- 1.10小时，周末的趋势高于工作日（p = 0.06; d = 0.73）。在工作日期间，轻度、中度和剧烈PA的平均时间分别为每天1.27 +/- 1.15、0.76 +/- 0.37、0.51 +/- 0.44小时，每个周末为0.67 +/- 0.43、0.59 +/- 0.37、0.53 +/- 0.32小时。轻度体力活动在工作日高于周末（p = 0.04; d = 0.69）。基于我们对11名国家优秀赛艇运动员的初步研究，我们得出结论，赛艇运动员显示出相当大的久坐不动的训练行为超过11.5小时/天。
The aim of this pilot study was to analyze the off-training physical activity (PA) profile in national elite German U23 rowers during 31 days of their preparation period. The hours spent in each PA category (i.e., sedentary: 6 MET) were calculated for every valid day (i.e., > 480 min of wear time). The off-training PA during 21 weekdays and 10 weekend days of the final 11-week preparation period was assessed by the wrist-worn multisensory device Microsoft Band II (MSBII). A total of 11 rowers provided valid data (i.e., > 480 min/day) for 11.6 week days and 4.8 weekend days during the 31 days observation period. The average sedentary time was 11.63 +/- 1.25 h per day during the week and 12.49 +/- 1.10 h per day on the weekend, with a tendency to be higher on the weekend compared to weekdays (p = 0.06; d = 0.73). The average time in light, moderate and vigorous PA during the weekdays was 1.27 +/- 1.15, 0.76 +/- 0.37, 0.51 +/- 0.44 h per day, and 0.67 +/- 0.43, 0.59 +/- 0.37, 0.53 +/- 0.32 h per weekend day. Light physical activity was higher during weekdays compared to the weekend (p = 0.04; d = 0.69). Based on our pilot study of 11 national elite rowers we conclude that rowers display a considerable sedentary off-training behavior of more than 11.5 h/day.