THE ROLE OF BREAKFAST IN THE TREATMENT OF OBESITY - A RANDOMIZED CLINICAL-TRIAL
THE ROLE OF BREAKFAST IN THE TREATMENT OF OBESITY - A RANDOMIZED CLINICAL-TRIAL
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DOI：
10.1093/ajcn/55.3.645
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发表时间：
1992-03-01
影响因子：
7.1
通讯作者：
SHARP, T
中科院分区：
文献类型：
--
作者：
SCHLUNDT, DG;HILL, JO;SHARP, T
52名中度肥胖的成年女性根据她们的基线早餐饮食习惯进行分层，并随机分配减肥计划。不吃早餐组每天吃两餐，早餐组每天吃三餐。两个减肥计划的能量含量是相同的。在12周的治疗后，基线早餐进食者在无早餐治疗中减轻了8.9 kg，在早餐治疗中减轻了6.2 kg。基线不吃早餐的人在早餐治疗中减轻了7.7公斤，在不吃早餐治疗中减轻了6.0公斤。这种治疗-分层-时间交互作用效应（P < 0.06）表明，那些必须在饮食习惯上做出最大改变才能遵守计划的人取得了更好的结果。对行为数据的分析表明，吃早餐有助于减少膳食脂肪，减少冲动性零食，因此可能是减肥计划的重要组成部分。
Fifty-two moderately obese adult women were stratified according to their baseline breakfast-eating habits and randomly assigned a weight-loss program. The no-breakfast group ate two meals per day and the breakfast group ate three meals per day. The energy content of the two weight-loss programs was identical. After the 12-wk treatment, baseline breakfast eaters lost 8.9 kg in the no-breakfast treatment and 6.2 kg in the breakfast treatment. Baseline breakfast skippers lost 7.7 kg in the breakfast treatment and 6.0 kg in the no-breakfast treatment. This treatment-by-strata-by-time interaction effect (P < 0.06) suggests that those who had to make the most substantial changes in eating habits to comply with the program achieved better results. Analyses of behavioral data suggested that eating breakfast helped reduce dietary fat and minimize impulsive snacking and therefore may be an important part of a weight-reduction program.