Exercising alone versus with others and associations with subjective health status in older Japanese: The JAGES Cohort Study.
Exercising alone versus with others and associations with subjective health status in older Japanese: The JAGES Cohort Study.
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DOI：
10.1038/srep39151
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发表时间：
2016-12-15
影响因子：
4.6
通讯作者：
Kondo K
中科院分区：
文献类型：
--
作者：
Kanamori S;Takamiya T;Inoue S;Kai Y;Kawachi I;Kondo K
尽管与其他人一起锻炼可能比单独锻炼有额外的健康益处，但很少有研究研究这种差异。我们试图检查定期锻炼与主观健康状况的关联是否根据人们是否单独锻炼和/或与其他人一起锻炼而有所不同，并根据锻炼频率进行调整。这项研究基于日本老年评估研究(JAGES)队列研究数据。参与者为21,684名年龄在65岁或以上的受试者。多变量Logistic回归模型被用来检验这种关联。与不锻炼的人相比，锻炼过的人自我评估健康不良的调整后优势比(OR)显著降低。在仅限于经常锻炼的人的分析中，单独锻炼比与他人锻炼更频繁的个人健康不良的OR为0.69(95%可信区间：0.60-0.79)，单独锻炼与与他人锻炼的可能性相同的人的OR为0.74(0.64-0.84)，与单独锻炼的个人相比，与单独锻炼相比，单独锻炼的个人健康不良的OR为0.57(0.43-0.75)，只与他人一起锻炼的个人的OR为0.79(0.64-0.97)。虽然单独锻炼和与他人一起锻炼似乎都对健康有好处，但增加与他人一起锻炼的频率对健康有重要的好处，而不考虑总的锻炼频率。
Although exercising with others may have extra health benefits compared to exercising alone, few studies have examined the differences. We sought to examine whether the association of regular exercise to subjective health status differs according to whether people exercise alone and/or with others, adjusting for frequency of exercise. The study was based on the Japan Gerontological Evaluation Study (JAGES) Cohort Study data. Participants were 21,684 subjects aged 65 or older. Multivariable logistic regression models were used to examine the association. The adjusted odds ratios (ORs) for poor self-rated health were significantly lower for people who exercised compared to non-exercisers. In analyses restricted to regular exercisers the ORs for poor health were 0.69 (95% confidence intervals: 0.60–0.79) for individuals exercising alone more often than with others, 0.74 (0.64–0.84) for people who were equally likely to exercise alone as with others, 0.57 (0.43–0.75) for individuals exercising with others more frequently than alone, and 0.79 (0.64–0.97) for individuals only exercising with others compared to individuals only exercising alone. Although exercising alone and exercising with others both seem to have health benefits, increased frequency of exercise with others has important health benefits regardless of the total frequency of exercise.
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影响因子：
4.7
作者：
Kondo K
通讯作者：
Kondo K
影响因子：
4.5
作者：
Aida J;Kondo K;Hirai H;Subramanian SV;Murata C;Kondo N;Ichida Y;Shirai K;Osaka K
通讯作者：
Osaka K
影响因子：
4.7
作者：
Murayama H;Fujiwara Y;Kawachi I
通讯作者：
Kawachi I
影响因子：
3.7
作者：
Yamakita M;Kanamori S;Kondo N;Kondo K
通讯作者：
Kondo K
DOI：
10.1249/mss.0b013e3181c3adaa
发表时间：
2010-05-01
期刊：
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
影响因子：
--
作者：
Eime, Rochelle M.;Harvey, Jack T.;Payne, Warren R.
通讯作者：
Payne, Warren R.