The DASH diet for high blood pressure: From clinical trial to dinner table
The DASH diet for high blood pressure: From clinical trial to dinner table
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DOI：
10.3949/ccjm.71.9.745
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发表时间：
2004-09-01
影响因子：
6.1
通讯作者：
Bray, GA
中科院分区：
文献类型：
--
作者：
Karanja, N;Erlinger, T;Bray, GA
最近的三项研究表明，富含水果，蔬菜，全谷物和低脂乳制品以及低脂肪，精制碳水化合物和钠的饮食可以单独或与其他生活方式改变相结合降低血压。这些研究极大地扩展了我们对预防和管理高血压的非药物干预的知识。他们还强调在初级保健环境中需要饮食和生活方式咨询。
Three recent studies show that a diet rich in fruits, vegetables, whole grains, and lowfat dairy products and low in fat, refined carbohydrates, and sodium can lower blood pressure either alone or in combination with other lifestyle changes. These studies have greatly expanded our knowledge of nonpharmacologic interventions to prevent and manage hypertension. They also underscore the need for diet and lifestyle counseling in the primary care setting.