Meditation as psychotherapy: a review of the literature.
Meditation as psychotherapy: a review of the literature.
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冥想作为心理治疗:文献综述。
作者:
J. C. Smith
It has been widely argued that meditation has psychotherapeutic potential. Research on meditation has yielded 3 sets of findings: (a) experienced meditators who are willing to participate without pay in meditation research appear happier and healthier than nonmeditators; (b) beginning meditators who