Adolescents' Sleep Behaviors and Perceptions of Sleep
Adolescents' Sleep Behaviors and Perceptions of Sleep
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DOI：
10.1111/j.1746-1561.2009.00402.x
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发表时间：
2009-05-01
影响因子：
2.2
通讯作者：
Telljohann, Susan K.
中科院分区：
文献类型：
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作者：
Noland, Heather;Price, James H.;Telljohann, Susan K.
睡眠时间长短影响儿童和青少年的健康。较短的睡眠时间与较差的学习成绩、意外伤害和青少年肥胖有关。这项研究扩展了我们对青少年如何感知和处理他们的睡眠问题的理解。通识教育课程是从中西部三所高中随机抽取的。384名九年级到十二年级的学生（57%）完成了一份关于睡眠行为和睡眠感知的自我管理的有效可靠的问卷。大部分被访者（91.9%）睡眠不足(
Sleep duration affects the health of children and adolescents. Shorter sleep durations have been associated with poorer academic performance, unintentional injuries, and obesity in adolescents. This study extends our understanding of how adolescents perceive and deal with their sleep issues.General education classes were randomly selected from a convenience sample of three high schools in the Midwest. Three hundred eighty-four ninth- to twelfth-grade students (57%) completed a self-administered valid and reliable questionnaire on sleep behaviors and perceptions of sleep.Most respondents (91.9%) obtained inadequate sleep (