A life cycle micronutrient perspective for women's health.
A life cycle micronutrient perspective for women's health.
复制标题
女性健康的生命周期微量营养素视角。
DOI：
10.1093/ajcn/81.5.1188
复制
发表时间：
2005
期刊：
影响因子：
--
通讯作者：
R. Deckelbaum
中科院分区：
文献类型：
--
作者：
Kellee A Bartley;B. Underwood;R. Deckelbaum
微量营养素不仅有利于妇女在育龄期和怀孕和哺乳期的健康，而且对妇女在青春期和老年期的健康也有重大影响。因此，对女性来说，饮食质量对现在和未来的健康都很重要。人们意识到有很多方法可以提高饮食质量，从食物中获得足量的维生素和矿物质，但无论是在美国还是在世界范围内，大多数女性仍然无法通过以食物为基础的方法获得足够的摄入量。我们需要努力提高饮食质量，关注饮食的整体，而不是单一的维生素或矿物质。然而，必须考虑强化食品和/或补充剂，以确保微量营养素充足。
Micronutrients not only benefit women's health during childbearing years and during pregnancy and lactation, but they also have substantial impact on women's health during adolescence and the aging years. Thus, for women, diet quality is important for health today and in the future. Realizing that there are many ways to improve the quality of a diet and to obtain adequate amounts of vitamins and minerals from foods, food-based approaches are still not attaining adequate intakes in most women, both in the United States and worldwide. Efforts are needed to improve diet quality, focusing on the diet as a whole, and not on single vitamins or minerals. However, consideration must be given to fortified foods and/or supplements to insure micronutrient adequacy.