Yoga as a treatment for binge eating disorder: A preliminary study
Yoga as a treatment for binge eating disorder: A preliminary study
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DOI：
10.1016/j.ctim.2009.05.002
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发表时间：
2009-08-01
影响因子：
3.6
通讯作者：
McGartland, Michael
中科院分区：
文献类型：
--
作者：
McIver, Shane;O'Halloran, Paul;McGartland, Michael
目的：研究旨在减少暴食严重程度的为期12周的瑜伽项目的效果。设计：进行随机试验，将参与者分配到瑜伽组（n=45）或等候名单对照组（n=45）。其中，每组25人进行分析。参与者：以社区为基础的25至63岁的女性样本被招募为研究对象，这些女性被确定为暴食症（BED）的诊断标准，身体质量指数（BMI）为25。主要结果测量：主要结果包括暴饮暴食量表（BES）和国际身体活动问卷（IPAQ）。次要结果包括BMI、臀部和腰部的测量。结果：对于瑜伽组，自我报告的暴食减少和体育活动增加在统计上是显著的。体重指数、臀围和腰围测量均有统计学意义的小幅下降。等候名单控制组在任何指标上都没有显著改善。结论：结合每周的训练，以家庭为基础的瑜伽项目对治疗暴饮暴食可能是有效的。爱思唯尔有限公司2009年版权所有版权所有。
Objective: To examine the efficacy of a 12-week yoga program aimed at reducing binge eating severity.Design: A randomised trial was undertaken assigning participants to yoga (n=45) or wait-list control (n = 45) groups. Of these, 25 in each group were analysed.Participants: A community-based sample of women between 25 and 63 years of age who identified with diagnostic criteria for binge eating disorder (BED) and a BMI > 25 were recruited for the study.Main outcome measures: Primary outcomes included the Binge Eating Scale (BES) and International Physical Activity Questionnaire (IPAQ). Secondary outcomes comprised measures for BMI, hips and waist.Results: For the yoga group, self-reported reductions in binge eating and increases in physical activity were statistically significant. Small yet statistically significant reductions for BMI, hips and waist measurement were obtained. The wait-list control group did not improve significantly on any measures.Conclusion: In conjunction with format weekly sessions, home-based yoga programs are potentially efficacious for the treatment of binge eating. Crown Copyright (C) 2009 Published by Elsevier Ltd. All rights reserved.