The strength model of self-control
The strength model of self-control
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DOI：
10.1111/j.1467-8721.2007.00534.x
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发表时间：
2007-12-01
影响因子：
7.2
通讯作者：
Tice, Dianne M.
中科院分区：
文献类型：
--
作者：
Baumeister, Roy F.;Vohs, Kathleen D.;Tice, Dianne M.
自我控制是自我的核心功能，也是人生成功的关键。自我控制的发挥似乎依赖于有限的资源。就像肌肉在用力后会疲劳一样，自我控制行为会在随后的自我控制中造成短期损伤（自我损耗），即使是在不相关的任务上。研究已经在饮食、消费、性、智慧思维、选择和人际行为等领域支持了力量模型。动机或框架因素可以暂时阻止处于自我枯竭状态的有害影响。血糖是能量的重要组成部分。
Self-control is a central function of the self and an important key to success in life. The exertion of self-control appears to depend on a limited resource. Just as a muscle gets tired from exertion, acts of self-control cause short-term impairments (ego depletion) in subsequent self-control, even on unrelated tasks. Research has supported the strength model in the domains of eating, drinking, spending, sexuality, intelligent thought, making choices, and interpersonal behavior. Motivational or framing factors can temporarily block the deleterious effects of being in a state of ego depletion. Blood glucose is an important component of the energy.