Effects of sleep deprivation on performance: A meta-analysis
Effects of sleep deprivation on performance: A meta-analysis
复制标题
DOI：
10.1093/sleep/19.4.318
复制
发表时间：
1996-05-01
期刊：
影响因子：
5.6
通讯作者：
Huffcutt, AI
中科院分区：
文献类型：
--
作者：
Pilcher, JJ;Huffcutt, AI
为了定量描述睡眠不足的影响，Re使用了荟萃分析，这是睡眠研究领域相对较新的技术，从数学上总结了19项原始研究的数据。我们对143个研究系数和1，932个总样本量的分析结果表明，整体睡眠剥夺严重损害人类功能。此外，我们发现睡眠剥夺对情绪的影响比认知或运动表现更大，部分睡眠剥夺对功能的影响比长期或短期睡眠剥夺更深远。总的来说，这些结果表明，睡眠剥夺的影响可能被低估，在一些叙述性评论，特别是那些关于部分睡眠剥夺的影响。
To quantitatively describe the effects of sleep loss, Re used meta-analysis, a technique relatively new to the sleep research field, to mathematically summarize data from 19 original research studies. Results of our analysis of 143 study coefficients and a total sample size of 1,932 suggest that overall sleep deprivation strongly impairs human functioning. Moreover, we found that mood is more affected by sleep deprivation than either cognitive or motor performance and that partial sleep deprivation has a more profound effect on functioning than either long-term or short-term sleep deprivation. In general, these results indicate that the effects of sleep deprivation may be underestimated in some narrative reviews, particularly those concerning the effects of partial sleep deprivation.