[Rhythm of life of Poznan Medical University students' and hygienic norms].
[Rhythm of life of Poznan Medical University students' and hygienic norms].
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波兹南医科大学学生的生活节奏及卫生规范[J].
DOI：
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发表时间：
2005
期刊：
影响因子：
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通讯作者：
Joanna Chraplewska
中科院分区：
文献类型：
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作者：
M. Gromadecka;Joanna Chraplewska
近年来，生活方式对健康的影响引起了广泛的讨论。个人要享有良好的身心健康，就需要有相当规律的生活节奏，有充足的工作（学习）、休息和睡眠时间。本文讨论了医科大学学生的生活节奏，特别是用于学习、休息和睡眠的时间。将这些结果与相关卫生标准进行比较。医学生的节律与上述标准不同，无助于维持或改善健康。
The influence of the lifestyle on one's health has been widely discussed in recent years. For individual to enjoy good health, both physical and psychological, fairly regular rhythm of life is needed, with sufficient time for work (study), rest and sleep. This article discus Medical University students' rhythm of life, especially amount of time devoted to study, rest and sleep. These results were compared with relevant hygienic norms. Medical students' rhythm differ from above norms and doesn't help maintaining good health or improving it.