아쿠아로빅스 운동이 여성노인의 치매관련인자 및 혈중지질 농도에 미치는 영향
아쿠아로빅스 운동이 여성노인의 치매관련인자 및 혈중지질 농도에 미치는 영향
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DOI：
10.16915/jkapesgw.2014.09.28.3.71
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发表时间：
2014
期刊：
影响因子：
--
通讯作者：
신군수
中科院分区：
文献类型：
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作者：
신소영;조연숙;신군수
本研究旨在探讨有氧运动对老年女性痴呆相关因素及血脂水平的影响。20名居住在社区的65-75岁老年妇女参与了这项研究。有氧运动组(AG)的10名受试者参加了为期12周、每周3天、每次1小时的有氧运动计划。10名受试者为对照组。所有受试者的同型半胱氨酸、脱氢表雄酮硫酸盐(Dheas)和胆固醇水平在计划前后进行了评估。20例受试者的平均年龄(±SD)为70.7(±3.2)岁。在有氧运动计划(p<；0.05)后，与对照组相比，AG组的同型半胱氨酸水平显著降低。治疗后dhea水平明显升高(p<；0.05)。与CG组相比，AG组的总胆固醇和甘油三酯水平在计划后(p<；0.05)显著降低。高密度脂蛋白胆固醇水平在计划后显著升高(p<；0.05)。这项研究的结果表明，定期有氧运动计划可能通过改善心血管风险和同型半胱氨酸和dheas水平来有效预防老年人痴呆症。
The aim of this study was to investigate the effects of aquarobics on the levels of dementia related factors and blood lipids in older women. Twenty community-dwelling older women aged 65-75 years participated in this study. Ten subjects in the aquarobics group (AG) participated in one-hour, three days/week aquarobics exercise program for 12 weeks. Ten subjects were in the control group (CG). The levels of homocysteine, dehydroepiandrosterone sulfates (DHEAs), and cholesterol in all subjects were assessed before and after the program. Mean (±SD) age of 20 subjects was 70.7 (±3.2). The levels of homocysteine were significantly decreased after the aquarobics exercise program (p<.05) in the AG compared to the CG. The levels of DHEAs were significantly increased after the program (p<.05). Total cholesterol and triglyceride levels were significantly decreased after the program (p<.05) in the AG compared to the CG. High-density lipoprotein cholesterol level was significantly increased (p<.05) after the program. The findings of this study suggest that regular aquarobics exercise program may be effective in preventing dementia in older adults by improving cardiovascular risks and homocysteine and DHEAs levels.