Associations of light, moderate, and vigorous intensity physical activity with longevity - The Harvard Alumni Health Study

Associations of light, moderate, and vigorous intensity physical activity with longevity - The Harvard Alumni Health Study
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DOI:
10.1093/oxfordjournals.aje.a010205
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发表时间:
2000-02-01
影响因子:
5
通讯作者:
Paffenbarger, RS
Paffenbarger, RS
中科院分区:
医学2区
文献类型:
--
作者:
Lee, IM;Paffenbarger, RS

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身体活动与更好的健康有关;然而,活动的最佳强度仍不清楚。1977年,来自哈佛校友健康研究的13,485名男性(平均年龄57.5岁)报告了他们的步行、爬楼梯和运动/娱乐。1977年至1992年,有2,539人死亡。在调整了不同的活动成分后,步行距离和爬楼层独立预测寿命(p,趋势= 0.004,
Physical activity is associated with better health; however, the optimal intensity of activity remains unclear. A total of 13,485 men (mean age, 57.5 years) from the Harvard Alumni Health Study reported their walking, stair climbing, and sports/recreation in 1977. Between 1977 and 1992, 2,539 died. After adjusting for the different activity components, distance walked and storeys climbed independently predicted longevity (p, trend = 0.004 and