STRONG AND WEAK PRINCIPLES FOR PROGRESSING FROM PRECONTEMPLATION TO ACTION ON THE BASIS OF 12 PROBLEM BEHAVIORS
STRONG AND WEAK PRINCIPLES FOR PROGRESSING FROM PRECONTEMPLATION TO ACTION ON THE BASIS OF 12 PROBLEM BEHAVIORS
复制标题
DOI：
10.1037/0278-6133.13.1.47
复制
发表时间：
1994-01-01
影响因子：
4.2
通讯作者：
PROCHASKA, JO
中科院分区：
文献类型：
--
作者：
PROCHASKA, JO
我们发现了两条从变革的预想阶段进入行动阶段的原则。强原则指出，从预先考虑到行动的进展是一个健康行为改变的优点增加大约1个标准差的函数。弱原则指出，从预先考虑到行动的进展是健康行为改变的缺点减少约1/2标准差的函数。在研究1中，这些原则来自于12个问题行为的横截面数据，这些问题行为将改变的利弊与改变的阶段联系起来。在研究2中，这些原则在来自1，466名吸烟者的独立样本的横截面数据上得到了验证。讨论的重点是这些原则对个人心理学和公共卫生政策的影响。
Two principles for progressing from the precontemplation stage of change to the action stage were discovered. The strong principle states that progression from precontemplation to action is a function of approximately a 1 standard deviation increase in the pros of a health behavior change. The weak principle states that progression from precontemplation to action is a function of approximately a 1/2 standard deviation decrease in the cons of a health behavior change. In Study 1, these principles were derived from cross-sectional data on 12 problem behaviors relating the pros and cons of changing to the stages of change. In Study 2, these principles were validated on cross-sectional data from an independent sample of 1,466 smokers. Discussion focuses on the implications of these principles for individual psychology and public health policy.