Sleep Quality and Duration in European Adolescents (The AdolesHealth Study): A Cross-Sectional, Quantitative Study.
Sleep Quality and Duration in European Adolescents (The AdolesHealth Study): A Cross-Sectional, Quantitative Study.
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DOI：
10.3390/children8030188
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发表时间：
2021-03-03
期刊：
影响因子：
--
通讯作者：
Klonizakis M
中科院分区：
文献类型：
--
作者：
Galan-Lopez P;Domínguez R;Gísladóttir T;Sánchez-Oliver AJ;Pihu M;Ries F;Klonizakis M
睡眠是青少年整体健康的重要因素；它影响他们的身体和思想，从而影响他们的生活质量。充足的睡眠质量和持续时间对于维持最佳代谢健康和降低患心血管疾病等多种疾病的风险至关重要。本研究旨在使用匹兹堡睡眠质量指数 (PSQI) 评估来自三个不同欧洲国家（西班牙、冰岛和爱沙尼亚）的 1717 名 13 至 16 岁欧洲青少年（900 名男孩，817 名女孩）的睡眠质量和持续时间。进行多变量方差分析（MANOVA）来检查组之间的差异，并使用双因素方差分析（ANOVA）来分析城市和年龄差异。通过比值比 (OR) 计算睡眠质量和持续时间较差的概率。我们的研究发现，44% 的男孩和 53% 的女孩睡眠质量较差，而分别有 68% 和 69% 的女孩没有获得建议的睡眠时间（即 8-10 小时）。爱沙尼亚、冰岛和西班牙的青少年之间的睡眠时间没有差异。相比之下，西班牙和爱沙尼亚青少年睡眠质量较差的可能性更高。最后，女孩睡眠质量差的可能性明显高于男孩。
Sleep is a vital element of adolescents’ overall health; it influences their body and mind and thus affects their quality of life. Adequate sleep quality and duration are essential for maintaining optimal metabolic health and lowering the risk of developing several medical conditions, such as cardiovascular disease. The current study aimed to assess the perceived sleep quality and duration of 1717 European adolescents from three different European countries (Spain, Iceland and Estonia) aged 13- to 16-years (900 boys, 817 girls) using the Pittsburgh Sleep Quality Index (PSQI). A multivariate analysis of variance (MANOVA) was performed to examine differences between groups and two-factor analysis of variance (ANOVA) was used to analyze city and age differences. The probability of having poor sleep quality and duration was calculated by Odd-Ratio (OR). Our study found poor sleep quality in 44% of the boys and 53% of the girls, whereas 68% and 69%, respectively did not get the recommended hours of sleep (i.e., 8–10 h). No difference was found between adolescents from Estonia, Iceland and Spain regarding sleep duration. In contrast, Spanish and Estonian adolescents reported higher probabilities of having poor sleep quality. Finally, girls had a significantly higher probability of poor sleep quality than boys.
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作者：
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通讯作者：
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