EXERCISE AND PREVENTION OF ARTERIOSCLEROSIS IN ELDERLY PEOPLE

EXERCISE AND PREVENTION OF ARTERIOSCLEROSIS IN ELDERLY PEOPLE
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老年人的运动与动脉硬化的预防

DOI:
10.7600/jspfsm1949.52.31
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发表时间:
2003
影响因子:
--
通讯作者:
M. Matsuda
M. Matsuda
中科院分区:
--
文献类型:
--
作者:
M. Matsuda

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中央动脉的扩张性随着动脉壁与年龄相关的变化而降低,因此,老年人的收缩压和/或脉压(收缩压和舒张压的差值)可能增加。已知收缩期高血压和脉压增高是心脑血管疾病的独立危险因素。中央动脉扩张能力下降也可能导致老年人循环功能和体能下降。多项研究表明,运动员的中央动脉扩张能力增加,并且日常体力活动不仅与年轻人而且与老年人的中央动脉扩张能力呈正相关。研究还表明,相对短期和低强度的运动训练甚至可以改善老年人的中央动脉扩张能力。因此,体育锻炼可能有助于延缓中央动脉与年龄相关的变化。为了通过预防心脑血管疾病、改善老年人的循环功能和身体能力来建立更高的生活质量,需要进一步研究改善中央动脉扩张的详细机制以及适当的运动量和/或强度。 (Jpn. J. Phys. Fitness Sports Med. 2003, 52 Suppl : 31•`38) 关键词 : 中央动脉扩张性、血管老化、运动训练、体力活动、收缩期高血压
Central arterial distensibility decreases with age-related changes in the arterial wall, and as a result, systolic blood pressure and/or pulse pressure (difference of systolic pressure and diastolic pressure) may increase in the elderly. Systolic hypertension and increased pulse pressure are known to be independent risk factors of cardiovascular and cerebrovascular diseases. Decreased distensibility of the central arteries may also cause the deterioration of circulatory function and physical ability in the elderly. Several studies have shown that central arterial distensibility is increased in athletes, and that daily physical activity is positively related to central arterial distensi bility in not only young but also elderly people. It has also been shown that relatively short-term and low-intensity exercise training could improve central arterial distensibility even in the elderly. Thus, physical exercise may have an effect on retarding age-related changes of the central arteries. To establish higher quality of life by preventing cardiovascular and cerebrovascular diseases and by improving circulatory function and physical ability in the elderly, further studies are needed to investigate the detailed mechanism and the appropriate amount and or intensity of exercise in improving central arterial distensibility. (Jpn. J. Phys. Fitness Sports Med. 2003, 52 Suppl : 31•`38) key word : central arterial distensibility, vascular aging, exercise training, physical activity, systolic hypertension
DOI: 10.1016/s0735-1097(01)01348-1
发表时间: 2001-08-01
影响因子: 24
作者:
Seals, DR;Tanaka, H;DeSouza, CA
通讯作者: DeSouza, CA
DOI: 10.1161/01.cir.96.1.308
发表时间: 1997-07
期刊: Circulation
影响因子: 37.8
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