[Relationship between exercise adherence and personality characteristics in persons experienced in the Medical Fitness program].
[Relationship between exercise adherence and personality characteristics in persons experienced in the Medical Fitness program].
复制标题
DOI：
10.11236/jph.64.11_664
复制
发表时间：
2017-01-01
期刊：
影响因子：
--
通讯作者：
Ohta, Tamaki
中科院分区：
文献类型：
--
作者：
Yamashita, Yuko;Seki, Nao;Ohta, Tamaki
目的探讨医学健身（Medical Fitness， MF）项目参与者有效的运动依从性支持方法，以阐明人格特质与运动依从性的关系以及提高运动依从性的因素。方法研究对象为a医院附属医院注册成为MF项目成员的283名成年人。我们通过邮寄方式实施了一份匿名自填问卷。使用日本版的十项人格量表（其中包含10项测量五大人格特征的项目），我们评估了以下特征：“外向性”，“宜人性”，“责任心”，“神经质”和“开放性”。在调查时报告经常锻炼的受试者被认为是主观坚持锻炼的人。结果在主观坚持运动者中，男性的“责任心”显著低于主观坚持运动者（P=0.003），女性的“神经质”显著高于主观坚持运动者（P=0.018）。在男性中，强调坚持锻炼和“尽责性”之间没有相关性。女性“能实现目标”与“神经质”呈负相关。结论：在为MF项目设计运动依从性支持措施时，必须考虑个性和性别差异。我们的研究结果表明，高神经质女性不需要“能达到目标”来维持自己的运动习惯；因此，有必要研究不只关注目标实现的教学方法，将其作为支持MF运动坚持的一部分。
Objective We examined effective exercise adherence support methods for persons experienced in the Medical Fitness (MF) program to clarify the relation of personality traits with exercise adherence and the factors that improve exercise adherence.Methods Subjects were 283 adults who had registered as members in the MF program at an affiliate of Hospital A. We implemented an anonymous self-administered questionnaire by postal mail. Using the Japanese version of the Ten Item Personality Inventory (which contains 10 items that measure the Big Five personality traits), we evaluated the following characteristics: "Extraversion", "Agreeableness", "Conscientiousness", "Neuroticism", and "Openness". The subjects who reported exercising regularly at the time of survey were considered persons with subjective exercise adherence.Results In persons with subjective exercise adherence, "Conscientiousness" was significantly lower (P=0.003) among men and "Neuroticism" was significantly higher (P=0.018) among women when compared to persons with subjective exercise adherence. There was no correlation between the things that emphasize exercise adherence and "Conscientiousness" among men. There was a negative correlation between "can achieve goal" and "Neuroticism" among women.Conclusions It is essential to consider personality and gender differences when devising exercise adherence support measures for the MF program. Our results suggest that women with high neuroticism do not need "can achieve goal" to maintain their exercise habits; therefore, it is necessary to examine teaching methods that do not focus on only goal achievement as part of exercise adherence support for MF.