Debunking myths about self-quitting. Evidence from 10 prospective studies of persons who attempt to quit smoking by themselves.
Debunking myths about self-quitting. Evidence from 10 prospective studies of persons who attempt to quit smoking by themselves.
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揭穿有关自我戒断的神话。
DOI：
10.1037//0003-066x.44.11.1355
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发表时间：
1989
期刊：
影响因子：
--
通讯作者：
Abrams,D
中科院分区：
文献类型：
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作者：
Cohen,S;Lichtenstein,E;Prochaska,JO;Rossi,JS;Gritz,ER;Carr,CR;Orleans,CT;Schoenbach,VJ;Biener,L;Abrams,D
这篇文章检查了10个长期前瞻性研究（N bbb5000）的数据，这些数据与自我戒烟的关键问题有关，特别是S. Schachter讨论的问题（见PA， vol . 58: 7407和68:10809）。当对一次戒烟尝试进行评估时，自我戒烟者的成功率并不比那些接受正式治疗项目的人高。轻度吸烟者（每天20支或更少）戒烟的可能性是重度吸烟者的2.2倍。他们还研究了戒烟的周期性。在这些研究的最初几个月（预期戒烟窗口期）开始长期戒烟后，有中等比率（mdn= 2.7%），但对于戒烟6个月的人，复发率也很高（mdn= 24%）。以前不成功的戒烟次数与成功戒烟无关。最后，在成功的长期戒烟者中，很少有偶尔吸烟者。我们认为，戒烟是一个动态的过程，而不是一个离散的事件。（PsycINFO数据库记录(c) 2016 APA，版权所有）
This article examines data from 10 long-term prospective studies (N> 5,000) in relation to key issues about the self-quitting of smoking, especially those discussed by S. Schachter (see PA, Vols 58: 7407 and 68: 10809). When a single attempt to quit was evaluated, self-quitters' success rates were no better than those reported for formal treatment programs. Light smokers (20 or less cigarettes per day) were 2.2 times more likely to quit than heavy smokers. The cyclical nature of quitting was also examined. There was a moderate rate (mdn= 2.7%) of long-term quitting initiated after the early months (expected quitting window) of these studies, but also a high rate (mdn= 24%) of relapsing for persons abstinent for six months. The number of previous unsuccessful quit attempts was unrelated to success in quitting. Finally, there were few occasional smokers (slips) among successful long-term quitters. We argue that quitting smoking is a dynamic process, not a discrete event.(PsycINFO Database Record (c) 2016 APA, all rights reserved)