Aerobic exercise and resting blood pressure: a meta-analytic review of randomized, controlled trials.
Aerobic exercise and resting blood pressure: a meta-analytic review of randomized, controlled trials.
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DOI：
10.1111/j.1520-037x.2001.00529.x
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发表时间：
2001-01-01
期刊：
影响因子：
--
通讯作者：
Tran, Z V
中科院分区：
文献类型：
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作者：
Kelley, G A;Kelley, K A;Tran, Z V
在这项研究中，作者使用荟萃分析方法来研究有氧运动对成年人静息收缩压和舒张压的影响。在2543名受试者（1653名运动受试者，890名对照受试者）中进行的47项临床试验（共72个效应量）符合入选标准。高血压组和正常对照组的静息收缩压和舒张压的变化在统计学上都有显著的运动减控制降低。（收缩压，-6 mm Hg，95% CI，-8至-3;舒张压，-5 mm Hg，95% CI，-7至-3）和血压正常（收缩压，-2 mm Hg，95% CI，-3至-1;舒张压，-1 mm Hg，95% CI，-2至-1）组。组间差异具有统计学显著性（收缩压，p=0.008;舒张压，p=0.000）。高血压患者的相对降低约为4%（收缩压）和5%（舒张压），血压正常者的相对降低约为2%（收缩压）和1%（舒张压）。结论是，有氧运动可降低成年人的静息收缩压和舒张压。(c)2001年，CHF，Inc.
In this study the authors used the meta-analytic approach to examine the effects of aerobic exercise on resting systolic and diastolic blood pressure in adults. Forty-seven clinical trials representing a total of 72 effect sizes in 2543 subjects (1653 exercise, 890 control) met the criteria for inclusion. Statistically significant exercise-minus-control decreases were found for changes in resting systolic and diastolic blood pressure in both hypertensive (systolic, -6 mm Hg, 95% CI, -8 to -3; diastolic, -5 mm Hg, 95% CI, -7 to -3) and normotensive (systolic, -2 mm Hg, 95% CI, -3 to -1; diastolic, -1 mm Hg, 95% CI, -2 to -1) groups. The differences between groups were statistically significant (systolic, p=0.008; diastolic, p=0.000). Relative decreases were approximately 4% (systolic) and 5% (diastolic) in hypertensives, and 2% (systolic) and 1% (diastolic) in normotensives. It was concluded that aerobic exercise reduces resting systolic and diastolic blood pressure in adults. (c) 2001 by CHF, Inc.