Dietary Guidelines for Chinese Residents (2016): comments and comparisons
Dietary Guidelines for Chinese Residents (2016): comments and comparisons
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DOI：
10.1631/jzus.b1600341
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发表时间：
2016-09-01
影响因子：
5.1
通讯作者：
Shen, Sheng-rong
中科院分区：
文献类型：
--
作者：
Wang, Shan-shan;Lay, Sovichea;Shen, Sheng-rong
高质量的饮食被认为在促进人类健康成长和预防多种慢性退行性疾病，包括癌症、心血管疾病、糖尿病和肥胖症方面起着功能性作用。坚持高质量的饮食与较低的死亡风险密切相关。为了促进健康的生活方式和体力，中国政府制定了新修订的《中国居民膳食指南（2016）》和《中国食物宝塔》，作为中国居民膳食摄入的指导。同样，日本政府也制作了《日本饮食指南》《旋转顶级模特》，美国政府最近也在其2015-2020年第八版《美国人膳食指南》中发布了修订后的膳食建议。参与制定这些指南的所有相关队列研究的证据表明，如果遵循指南，许多慢性病和死亡率的风险会降低。所有科学研究结果都支持鼓励一般民众根据营养和食物摄入量消费各种各样的食物，以预防缺乏症和能量和营养过剩，并建议每天进行体育活动以促进健康。
A high quality diet is believed to play a functional role in promoting the healthy growth of mankind and preventing many kinds of chronic degenerative diseases, including cancer, cardiovascular disease, diabetes, and obesity. Adherence to a high quality diet has been strongly associated with a lower risk of mortality. To help promote healthy lifestyles and physical strength, the Chinese government has produced a new revised version of the Dietary Guidelines for Chinese Residents (2016) and the Chinese Food Pagoda, as guidance for dietary intake among its population. Similarly, the Japanese government has produced the Japanese Food Guide Spinning Top Model, and the US government has recently published revised dietary recommendations in its 2015-2020 eighth edition of Dietary Guidelines for Americans. The evidence from all respective cohort studies involved in producing these guidelines shows a reduced risk of many chronic diseases and mortality if the guidelines are followed. All scientific findings support encouraging the general population to consume a broad variety of food on the basis of nutrient and food intakes in order to prevent deficiency diseases and a surplus of energy and nutrients, and recommend daily physical activity for health promotion.