The dynamics of success and failure: how post-behaviour evaluations relate to subsequent exercise intentions and behaviour.
The dynamics of success and failure: how post-behaviour evaluations relate to subsequent exercise intentions and behaviour.
复制标题
成功和失败的动态：行为后评估如何与随后的锻炼意图和行为相关。
DOI：
10.1080/08870446.2018.1429612
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发表时间：
2018
影响因子：
3.3
通讯作者：
Sheeran,Paschal
中科院分区：
文献类型：
--
作者：
Kwan,BethanyM;Bryan,AngelaD;Sheeran,Paschal
目的：运动行为的改变涉及成功和失败的多重经历。行动阶段模型（MAP）提供了成功和失败如何影响当前评估和未来决策和行动的动态描述。然而，MAP的预测还没有得到正式的验证。设计：一项纵向每日日记研究被用来检查运动成功和失败的行为后评估如何影响随后的运动意图和行为。参与者（N= 104）设定锻炼目标，然后连续四周每天在线记录锻炼日记。主要结果测量：参与者自我报告的运动行为，对运动的情感反应，成功或失败后的自我评估，以及下周的运动意图。结果：多层次模型揭示了行为后评价、意图和随后的行为之间显著的参与者内部和参与者之间的关系。研究结果支持了map衍生的预测，即运动的成功和失败如何与运动和自我的感受相关联，并为随后的运动意图和行为提供信息。结论：对成功或失败的积极的行为后评价可以稳定积极的意图，并有助于维持运动行为。这些基于地图的研究结果对干预设计的意义进行了讨论。
Objective:Exercise behaviour change involves multiple experiences with success and failure. The Model of Action Phases (MAP) offers a dynamic account of how success and failure influence both immediate evaluations and future decisions and actions. However, predictions from the MAP have not been formally tested.Design:A longitudinal daily diary study was used to examine how post-behaviour evaluations of exercise success and failure influence subsequent exercise intentions and behaviour. Participants (N= 104) set exercise goals, and then kept a daily online exercise diary for four weeks.Main outcome measures:Participants self-reported exercise behaviour, affective response to exercise, self-evaluations after success or failure at following through on intentions to exercise, and intentions to exercise in the next week.Results:Multilevel modelling revealed significant within- and between-participant relationships among post-behaviour evaluations, intentions and subsequent behaviour. Findings supported MAP-derived predictions about how success and failure at exercise are associated with feelings about exercise and the self, and inform subsequent exercise intentions and behaviour.Conclusion:Positive post-behaviour evaluations of success or failure may stabilise positive intentions and aid maintenance of exercise behaviour. Implications of these MAP-based findings for intervention design are discussed.