Unhealthy Diet Is Associated With Poor Sleep in Preschool-Aged Children.
Unhealthy Diet Is Associated With Poor Sleep in Preschool-Aged Children.
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不健康的饮食与学龄前儿童睡眠不佳有关。
DOI：
10.1080/00221325.2021.1905598
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发表时间：
2021-09
期刊：
影响因子：
--
通讯作者：
Spencer RMC
中科院分区：
文献类型：
--
作者：
Holmes JF;St Laurent CW;Spencer RMC
不健康的饮食选择与儿童到成年人睡眠不佳有关。然而，当饮食依赖于父母对食物供应的选择时，饮食和睡眠在儿童早期是如何联系在一起的，目前尚不清楚。我们的目的是探索水果、蔬菜、快餐和汽水的消费频率与学龄前儿童睡眠质量的关系。我们还考虑了父母教养因素如何影响孩子的睡眠和饮食之间的关系。383名年龄在33-70个月的儿童的肌动描记数据被收集。照顾者报告了儿童食品和饮料的频率、人口统计数据和健康项目。父母养育策略使用父母养育量表进行评估。采用多元线性回归方法，以社会经济地位、种族/民族、体力活动和体重指数为协变量，考察睡眠和饮食措施之间的关系。午睡时间越短，食用水果和蔬菜的频率越高(B=−3.6，p=0.03)。夜间时间较短和24小时睡眠时间与更频繁地食用快餐有关(B=−6.5，p=.01；B=−5.8，p=.01)。夜间睡眠较短和睡眠开始较晚与更频繁地喝苏打水有关(B=−9.2，p=0.01；B=0.23，p=.001)。使用无效的育儿策略与水果和蔬菜的摄入量呈负相关(r=−.29，p=.01)，与苏打水的摄入量呈正相关(r=.25，p=.02)，但与睡眠措施无关。因此，无效的育儿策略可能会导致儿童获得不健康的食物，这反过来又会导致睡眠不佳。鼓励更健康的饮食习惯，并教育照顾者如何加强这种做法，可能会在儿童早期导致更好的睡眠结果。
Unhealthy dietary choices are associated with poor sleep in children through adults. Yet, how diet and sleep are related in early childhood, when diet is reliant on parent choices around food availability, is unknown. We aimed to explore how frequency of fruit, vegetable, fast food, and soda consumption are associated with preschool children’s sleep quality. We also considered how parenting factors may impact the relationship between children’s sleep and diet. Actigraphy data was collected from 383 children aged 33–70 months. Caregivers reported on child food and beverage frequency, demographics, and health items. Parenting strategies were assessed using the Parenting Scale. Multiple linear regression was used to examine associations between sleep and dietary measures with socioeconomic status, race/ethnicity, physical activity, and body mass index as covariates. Shorter nap duration was associated with more frequent consumption of fruits and vegetables (B=−3.6, p =.03). Shorter nighttime and 24-hour sleep durations were associated with more frequent consumption of fast food (B=−6.5, p=.01; B=−5.8, p=.01). Shorter nighttime sleep and later sleep onset were associated with more frequent soda consumption (B=−9.2, p=.01; B=0.23, p=.001). Use of ineffective parenting strategies was negatively associated with fruit and vegetable consumption (r=−.29, p=.01) and positively associated with soda consumption (r=.25, p=.02) but unrelated to sleep measures. Thus, ineffective parenting strategies may underlie child access to unhealthy foods, which, in turn, contributes to poor sleep. Encouraging healthier dietary habits, and educating caregivers on how to reinforce such practices, may lead to better sleep outcomes in early childhood.
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影响因子：
4.9
作者：
Kjeldsen, J. S.;Hjorth, M. F.;Sjodin, A.
通讯作者：
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DOI：
10.1016/j.jand.2019.01.008
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