Emotional and motivational uses of music in sports and exercise: A questionnaire study among athletes
Emotional and motivational uses of music in sports and exercise: A questionnaire study among athletes
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DOI：
10.1177/0305735611422507
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发表时间：
2013-03-01
影响因子：
1.7
通讯作者：
Quick, Lina
中科院分区：
文献类型：
--
作者：
Laukka, Petri;Quick, Lina
音乐存在于许多运动和锻炼情境中，但关于在运动中听音乐动机的实证调查仍然很少。在这项研究中，瑞典优秀运动员（N = 252）回答了一份调查问卷，主要关注音乐在运动和锻炼中的情感和动机用途。调查问卷既包含评估各种音乐使用的流行程度的定量项目，也包含针对体育运动中与音乐相关的特定情感事件的开放式项目。结果显示，运动员最常在赛前准备、热身和训练期间听音乐；听音乐最常见的动机是增加事前激活、积极影响、动机、表现水平和体验心流。运动员进一步报告了他们在运动中主要体验到与音乐相关的积极情感状态（如快乐、警觉、自信、放松），并报告了他们对运动中音乐情感发作原因的看法。总的来说，结果表明，运动员有目的地使用音乐，以促进他们的训练和表现。
Music is present in many sport and exercise situations, but empirical investigations on the motives for listening to music in sports remain scarce. In this study, Swedish elite athletes (N = 252) answered a questionnaire that focused on the emotional and motivational uses of music in sports and exercise. The questionnaire contained both quantitative items that assessed the prevalence of various uses of music, and open-ended items that targeted specific emotional episodes in relation to music in sports. Results showed that the athletes most often reported listening to music during pre-event preparations, warm-up, and training sessions; and the most common motives for listening to music were to increase pre-event activation, positive affect, motivation, performance levels and to experience flow. The athletes further reported that they mainly experienced positive affective states (e.g., happiness, alertness, confidence, relaxation) in relation to music in sports, and also reported on their beliefs about the causes of the musical emotion episodes in sports. In general, the results suggest that the athletes used music in purposeful ways in order to facilitate their training and performance.