Healthy and unhealthy emotion regulation: Personality processes, individual differences, and life span development
Healthy and unhealthy emotion regulation: Personality processes, individual differences, and life span development
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DOI：
10.1111/j.1467-6494.2004.00298.x
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发表时间：
2004-12-01
影响因子：
5
通讯作者：
Gross, JJ
中科院分区：
文献类型：
--
作者：
John, OP;Gross, JJ
人们以各种各样的方式调节自己的情绪。某些形式的情绪调节比其他形式更健康吗？我们专注于两种常用的情绪调节策略：重新评价（改变人们对潜在情绪诱发事件的思考方式）和抑制（改变人们对情绪诱发事件的行为反应方式）。在第一部分，我们回顾了实验结果表明，重新评价有一个健康的短期情感，认知和社会后果比抑制。在第二部分中，我们回顾了个体差异的发现，这些发现表明，使用重新评价来调节情绪与使用抑制相比，与更健康的情感模式，社会功能和幸福感有关。在第三部分中，我们考虑了重新评价和抑制发展中的问题，并提供了新的证据，证明成年期向日益健康的情绪调节模式的规范性转变（即，增加使用重新评价，减少使用抑制）。
Individuals regulate their emotions in a wide variety of ways. Are some forms of emotion regulation healthier than others? We focus on two commonly used emotion regulation strategies: reappraisal (changing the way one thinks about a potentially emotion-eliciting event) and suppression (changing the way one responds behaviorally to an emotion-eliciting event). In the first section, we review experimental findings showing that reappraisal has a healthier profile of short-term affective, cognitive, and social consequences than suppression. In the second section, we review individual-difference findings, which show that using reappraisal to regulate emotions is associated with healthier patterns of affect, social functioning, and well-being than is using suppression. In the third section, we consider issues in the development of reappraisal and suppression and provide new evidence for a normative shift toward an increasingly healthy emotion regulation profile during adulthood (i.e., increases in the use of reappraisal and decreases in the use of suppression).