Emotion regulation in daily life: Capturing context and flexibility

本项目旨在了解日常生活中情境和个人因素在有效情绪调节中的作用。管理情绪的能力几乎是心理社会功能和健康的各个方面的核心。然而，由于这一领域的研究在很大程度上依赖于实验室方法，因此对日常生活中自然发生的情绪调节知之甚少。利用尖端的移动的技术，该项目旨在揭示日常生活中各种形式的情绪调节在何时以及对谁最有效。除了显著提高对情绪调节的科学理解外，该项目还有望为涉及情绪调节的许多应用领域中新颖的个人和情境特定干预措施的发展提供信息。

This project aims to understand the role of contextual and individual factors in effective emotion regulation in daily life. The ability to manage emotions is central to virtually every aspect of psychosocial functioning and wellbeing. However, because research in this domain has relied heavily on laboratory methods, very little is known about emotion regulation as it naturally occurs in daily life. Using cutting-edge mobile technologies, this project aims to uncover when, and for whom, various forms of emotion regulation are most effective in daily life. Besides a significantly improved scientific understanding of emotion regulation, this project is expected to inform the development of novel person - and situation-specific interventions in the many applied domains involving emotion regulation.