Development of support program for lifestyle improvement that uses IT

IT设备是任何年龄段的熟悉工具，对健康指导的使用阻力低。通过IT设备的健康指导，生活方式得到了改善。年龄高于未使用IT设备的健康指导组，年轻人的生活方式改善率更高。这被认为是一个有用的干预方法之一，在年轻的时候，习惯了工作和It设备有很多时间的限制。

The IT equipment is a familiar tool at any age, and the resistance of use to the health guidance is low. The lifestyle has been improved by the health guidance with IT equipment. The ages were higher than the health guidance that did not use the IT equipment and the improvement ratio of the lifestyle was higher in the young person. It is thought one of the useful intervention methods from this thing at a young age that becomes accustomed to the jobholder and the IT equipment with a lot of restrictions of time.