Effect of exercise on body sway during sit-to-stand movement from a chair

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The aim of this research was investigate the effects of muscle strength and sensory input from the sole of the feet on stability and subjective rating of perceived difficulty during sit-to-stand movement from a chair in the elderly. In addition, the effect of a 3-months exercise to improve sit-to-stand movement from a chair was also investigated. Our results demonstrate that balance exercise and muscle strength were effective in improving sit-to-stand movement from a chair.