Effects of neuromuscular electrical stimulation on dynamic muscular performance

本研究的目的是研究作为热身程序的高强度、短时间神经肌肉电刺激对随后的动态肌肉表现(即最大自愿向心力矩)的影响。一系列实验表明，通过最大自主等长收缩或神经肌肉电刺激，配合适当的刺激方案，进行约5s的肌肉收缩可以提高动态肌肉表现，后者效果更直接。

The purpose of this study was to examine the effects of high-intensity, short-duration neuromuscular electrical stimulation as a warm-up procedure on the subsequent dynamic muscular performance(i. e., maximal voluntary concentric torque). A series of experiments demonstrated that muscle contraction of approximately 5 seconds, performed through maximal voluntary isometric contraction or neuromuscular electrical stimulation with proper stimulation protocol can be a modality to enhance dynamic muscular performance, with the latter having more immediate effect.