Association between distal-proximal skin temperature gradient during sleep and aerobic capacity

睡眠期间远近端皮肤温度梯度与有氧能力之间的关联

• 批准号: 23500810
• 负责人: SHIBATA Masashi
• 金额: $ 3.33万
• 依托单位: University of Hyogo
• 依托单位国家: 日本
• 项目类别: Grant-in-Aid for Scientific Research (C)
• 财政年份: 2011
• 资助国家: 日本
• 起止时间: 2011 至 2013
• 项目状态: 已结题
• 来源: https://kaken.nii.ac.jp/grant/KAKENHI-PROJECT-23500810/
• 关键词: 睡眠; 体温; 全身持久力; 末梢温; 深部温; 有酸素性体力; 生体リズム; 身体活動量; 体力; 末梢熱放散; 皮膚温

The decline in the rectal temperature was observed after sleep onset. The distal (thenar of the thumb and the plantar area) - proximal (infraclavicular fossa, the navel, and the thigh) skin temperature gradient during first sleep cycle was measured as the heat loss index. There is a significant positive correlation between heat loss index in the first sleep cycle and the aerobic capacity score. The present findings suggest that a decline in aerobic capacity enhances a lower distal heat loss capacity during sleep. The heat loss index during the first sleep cycle was not improved significantly by aerobic exercise training (50%HRR, 30min, 3 times/week, 4 weeks).

睡眠开始后，直肠温度下降。测量第一个睡眠周期中远端(拇指大鱼际和足底)-近端(锁骨下窝、肚脐和大腿)的皮肤温度梯度作为热损失指数。第一个睡眠周期的热损失指数与有氧能力得分呈显著正相关。目前的研究结果表明，有氧能力的下降增强了睡眠期间较低的远端热量损失能力。有氧运动训练(50%HRR，30min，3次/周，4周)对第一个睡眠周期的热损失指数无明显改善。

项目成果

Relationship between daily physical activity and daytime sleepiness in undergraduate students

大学生日常体力活动与白天嗜睡的关系

• 发表时间: 2013
• 作者: Shimamoto;H.;Naito;T.;Tanida;K.;Shibata;M
• 通讯作者: M

Effects of low physical activity levels on circadian rhythm of body temperature in schoolchildren

低体力活动水平对学童体温昼夜节律的影响

• 发表时间: 2012
• 作者: Shibata;M.;Shimamoto;H.;Tanida;K.;Shibata;S
• 通讯作者: S

計画性のない朝練習をやり続けてはいけない

不要在没有计划的情况下继续早上练习。

• 发表时间: 2013
• 期刊: Strength and Conditioning Journal Japan
• 作者: 佐藤浩樹;西平順;他;原本憲子・塩美佐枝・越山健彦・百瀬定雄;柴田真志
• 通讯作者: 柴田真志

Change in body skin temperature during sleep of children with low waking body temperature

低清醒体温儿童睡眠期间体表温度变化

• 发表时间: 2011
• 作者: Shibata M;Wakamura T;Shibata S
• 通讯作者: Shibata S

Relationship between daily physical activity and daytime sleepiness in undergraduate students.

本科生日常体力活动与白天嗜睡的关系。

• 发表时间: 2013
• 作者: Shimamoto;H.;Naito;T.;Tanida;K.;Shibata;M.
• 通讯作者: M.