ERGOGENIC EFFECTS OF CREATINE MONOHYDRATE SUPPLEMENTATION ON ANAEROBIC EXERCISE

这项研究将确定饮食的影响（乳蛋素食或 杂食性和生能性补充剂（肌酸一水合物或安慰剂） 无氧运动表现。 32名健康男性将被 被分配到奶蛋素食或杂食饮食21 天在第22-26天，受试者将继续消耗其分配的剂量。 饮食，此外，将随机接受两种 补充剂. 在第27天，受试者将接受Monark周期检测 测力计，以确定饮食补充剂引起的差异。

This study will determine the effect of diet (lacto-ovo-vegetarian or omnivorous and ergogenic supplementation (creatine monohydrate or placebo) on anaerobic exercise performance. Thirty-two healthy males will be assigned to either a lacto-ovo-vegetarian diet or a omnivorous diet for 21 days. On days 22-26, the subjects will continue to consume their assigned diet and in addition will be randomized to receive one of the two supplements. On day 27, subjects will be tested on a Monark cycle ergometer to identify diet supplement induced differences.