Evaluating “Standing Tall” – an engaging home-based exercise program using mobile technology for maximizing long-term adherence and preventing falls in older people: randomized controlled trial

评估“站立”——一项利用移动技术进行的家庭锻炼计划，以最大限度地提高老年人的长期坚持性并防止跌倒：随机对照试验

• 批准号: nhmrc : GNT1084739
• 负责人: A/Pr Kim Delbaere
• 金额: $ 76.35万
• 依托单位国家: 澳大利亚
• 项目类别: Project Grants
• 财政年份: 2015
• 资助国家: 澳大利亚
• 起止时间: 2015-01-01 至 无数据
• 项目状态: 已结题
• 来源: https://researchdata.edu.au/evaluating-standing-tall-controlled-trial/1345576
• 关键词: Evaluating; Standing; Tall; engaging; home

Current evidence suggests that older people have to exercise for two hours per week for six months to prevent falls, with a strong focus on balance exercises. We have developed and tested an engaging home-based balance training program delivered through mobile (tablet) technology, called ‘Standing Tall’. We propose a randomised controlled trial to examine the effectiveness of our program for preventing falls in 500 community-dwelling older people, in addition to adherence- and cost-analyses.

目前的证据表明，老年人必须每周锻炼两个小时，持续六个月，以防止福尔斯，重点是平衡练习。我们已经开发并测试了一种通过移动的（平板电脑）技术提供的吸引人的家庭平衡训练计划，称为“站立高”。我们提出了一个随机对照试验，以检查我们的计划的有效性，防止福尔斯在500个社区居住的老年人，除了坚持和成本分析。