Helping women meet their activity goals: randomised trial of a personalised program delivered by mobile telephone

帮助女性实现活动目标：通过手机提供的个性化计划的随机试验

• 批准号: nhmrc : 614244
• 负责人: A/Pr Alison Marshall
• 金额: $ 32.9万
• 依托单位: Queensland University of Technology
• 依托单位国家: 澳大利亚
• 项目类别: NHMRC Project Grants
• 财政年份: 2010
• 资助国家: 澳大利亚
• 起止时间: 2010-01-01 至 2014-12-31
• 项目状态: 已结题
• 来源: https://researchdata.edu.au/helping-women-meet-mobile-telephone/94986
• 关键词: Helping; women; meet; their; activity

Cardiovascular disease is the leading cause of death in Australian women, but is less likely among women who are active. Because women are less active than men, and women with young children are the least active of all, we developed a program to increase postnatal women's physical activity. Women in the pilot study reported high program satisfaction and more physical activity, because the program focused on them (not their kids) and helped them prioritise time for physical activity.

心血管疾病是澳大利亚妇女死亡的主要原因，但在活跃的妇女中不太可能。因为女性比男性更不活跃，而且有小孩的女性是所有女性中最不活跃的，我们开发了一个项目来增加产后女性的身体活动。在试点研究中，女性报告了较高的计划满意度和更多的体育活动，因为该计划专注于他们（而不是他们的孩子），并帮助他们优先考虑体育活动的时间。