The Dreamscape Project: Phenomenology and neurophysiology of dreams

梦景项目旨在发现做梦的神经基础。基于世界上最大的睡眠脑电(EEG)数据库和相关的梦境报告，该项目应用了对神经活动的尖端分析，以解决为什么健康的成年人每晚都会在无意识睡眠和生动梦境之间交替。这一结果有望揭开做梦的神秘面纱，并有助于在物质世界中定位意识。预期结果包括梦研究的最佳实践指南和意识科学的开放数据共享模型。预期的好处包括更深入地了解每个人做梦的方式和原因，梦在清醒生活中的作用，以及梦对睡眠质量和幸福感的影响。

The Dreamscape Project aims to discover the neural basis of dreaming. Building on the world’s largest database of sleep electroencephalograms (EEG) and associated dream reports, the project applies cutting-edge analyses of neural activity to resolve why each night, healthy adults alternate between unconscious sleep and vivid dreams. The results promise to shed light on the mystery of dreaming and help locate consciousness in the physical world. Expected outcomes include best-practice guidelines for dream research and a model of open data-sharing for consciousness science. Anticipated benefits include deeper understanding of how and why everyone dreams, the role of dreams in waking life, and their impact on sleep quality and well-being.