Nutraceuticals and Lifestyle Modification for Mood and Anxiety Disorders

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Mood and anxiety disorders cause immense societal impact, and current treatment can be greatly improved. One particular way is via evidence-based use of nutrients and plant-based medicines, in addition to encouraging specific lifestyle changes (e.g. increased physical activity and improved diet). Dr Sarris' research focuses on these areas, aiming to build a robust body of evidence as to which of these interventions work (and which do not) to enhance better treatment of depression and anxiety.