Polyunsaturated fat as a protective agent in the dietary management of early overweight

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This study adds significantly to our knowledge of the effect of diet composition on weight management. It builds on animal model studies demonstrating the effects of different types of fat on obesity development, and on our research in people with diabetes, where we found a higher proportion of polyunsaturated fats in a low fat diet resulted in greater body fat loss. Our proposed research will demonstrate whether this same dietary profile can reduce visceral fat in people who are overweight but not diabetic, and whether we need to reduce calories or not to achieve this end. It may be that the effect is due to a higher level of fat used as fuel, a higher metabolic rate, or a reduction in appetite. We will be able to determine these effects, and add to the scientific knowledge base of dietary components and energy balance. Having this knowledge is important if we are to develop dietary advice for weight management that is more specific and effective than general statements on eating well. One of the great strengths of this study is that the food guidance system is fully developed. Not only will we will prove the targeted nutrient composition of the diet is achieved, the food guidance system provides for people to chose foods under free living conditions. Thus the link to this research and clinical practice models will be assured. The impact of this research may then be assessed in terms of more effective clinical strategies for the management of obesity, a major public health concern.