Reducing prolonged workplace sitting time in office workers: A cluster-randomised controlled trial

减少办公室工作人员在工作场所久坐的时间：一项整群随机对照试验

• 批准号: nhmrc : 1002706
• 负责人: A/Pr Genevieve Healy
• 金额: $ 34.98万
• 依托单位: Baker IDI Heart and Diabetes Institute
• 依托单位国家: 澳大利亚
• 项目类别: Project Grants
• 财政年份: 2011
• 资助国家: 澳大利亚
• 起止时间: 2011-01-01 至 2014-12-31
• 项目状态: 已结题
• 来源: https://researchdata.edu.au/reducing-prolonged-workplace-controlled-trial/108850
• 关键词: Reducing; prolonged; workplace; sitting; time

Groundbreaking Australian research shows that sitting for too long, which is routine for most office workers, contributes to overweight and to a greater risk of developing diabetes and heart disease. In over 300 desk-bound office workers, this world-first study will assess the effectiveness of an innovative workplace program aimed at reducing and breaking up sitting time. It will identify practical ways for Australian office workers to minimise unhealthy effects of sitting too much at work.

澳大利亚的一项开创性研究表明，久坐是大多数办公室工作人员的日常习惯，会导致超重，并增加患糖尿病和心脏病的风险。这项世界首创的研究将在300多名办公室工作人员中评估旨在减少和打破坐着时间的创新工作场所计划的有效性。它将为澳大利亚的办公室工作人员确定切实可行的方法，以尽量减少工作时坐得太久对健康的影响。