The sleepy adolescent: causes and consequences of sleepiness in teens
The sleepy adolescent: causes and consequences of sleepiness in teens
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DOI：
10.1016/j.prrv.2008.01.001
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发表时间：
2008-06-01
影响因子：
5.8
通讯作者：
Meltzer, Lisa J.
中科院分区：
文献类型：
--
作者：
Moore, Melisa;Meltzer, Lisa J.
大多数青少年没有获得推荐的睡眠时间，导致白天嗜睡。对于大多数青少年来说，睡眠不足是青春期等内在因素和上学时间等外在因素相互作用的结果。睡眠不足和嗜睡影响青少年功能的各个方面，包括学术，心理和行为，这强调了评估嗜睡青少年的重要性。虽然多导睡眠图是诊断某些睡眠障碍所必需的，但嗜睡的原因通常最好通过详细的睡眠史和每日睡眠日记来确定。青少年睡眠问题的管理包括治疗任何潜在的睡眠障碍，增加总睡眠时间和改善影响睡眠的其他环境因素。识别和管理睡眠不足和嗜睡对青少年的健康和功能非常重要。(C)2008爱思唯尔有限公司保留所有权利。
The majority of adolescents do not obtain the recommended amount of sleep, resulting in significant daytime sleepiness. For most adolescents, insufficient sleep results from the interaction between intrinsic factors such as puberty and extrinsic factors such as school start times. Insufficient sleep and sleepiness impact all areas of adolescent functioning, including academic, psychological and behavioural, which underscores the importance of evaluating sleepy adolescents. While polysomnography is required for the diagnosis of certain sleep disorders, causes of sleepiness are generally best identified with a detailed sleep history and daily sleep diary. The management of sleep problems in adolescents involves treating any underlying sleep disorders, increasing total sleep time and improving other environmental factors that impact sleep. Recognition and management of insufficient sleep and sleepiness is important for the health and functioning of adolescents. (C) 2008 Elsevier Ltd. All rights reserved.