Effects of 14-week Tai Ji Quan exercise on metabolic control in women with type 2 diabetes
Effects of 14-week Tai Ji Quan exercise on metabolic control in women with type 2 diabetes
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DOI：
10.1142/s0192415x08006119
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发表时间：
2008-01-01
影响因子：
5.7
通讯作者：
Fu, Frank H.
中科院分区：
文献类型：
--
作者：
Zhang, Ying;Fu, Frank H.
本研究旨在探讨14周太极拳锻炼对女性2型糖尿病患者代谢控制和脂代谢的影响。20名北京女性居民（57.4 ± 6.2岁）被招募，并被随机分配到TJQ培训组或对照组。TJQ组每天运动1h，每周运动5d，共14周。观察两组治疗前后空腹血糖（FPG）、空腹血糖（GSP）、空腹胰岛素（FPI）、总胆固醇（TC）、高密度脂蛋白胆固醇（HDL-C）、低密度脂蛋白胆固醇（LDL-C）、甘油三酯（TG）、静息血压（SBP）、心率（HR）的变化。结果表明，治疗14周后，TJQ组FPG、GSP、TG显著降低，FPI显著升高，而TC、HDL-C、LDL-C无显著性差异。结论：TJQ运动可作为改善老年人血脂控制和血清TG水平的一种干预手段。并对今后不同风格的TJQ和不同强度运动的研究提出了建议。
The present study investigated the effects of 14 weeks of practicing Tai Ji Quan (TJQ) on metabolic control and lipid metabolism in women with type 2 diabetes. Twenty Beijing female residents (57.4 +/- 6.2 years) were recruited and were randomly assigned to either the TJQ training or the control group. In the TJQ group, the exercise duration was 1 hour per day and 5 days a week for 14 weeks. FPG, GSP, FPI, TC, HDL-C, LDL-C, TG, resting blood pressures and heart rate were measured before and after the 14 weeks in the 2 groups. It was found that after 14 weeks, the TJQ group had significantly lower FPG, GSP, TG and higher FPI concentration, whereas there were no significant differences in TC, HDL-C and LDL-C. It was concluded that TJQ exercise could be used as an intervention tool to improve glycaemic control and serum TG level in the elderly people. Future research with TJQ of different styles and exercise of different intensities were recommended.