Sleep physiology in recovery from burnout

Sleep physiology in recovery from burnout
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DOI:
10.1016/j.biopsycho.2009.08.006
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发表时间:
2009-12-01
影响因子:
2.6
通讯作者:
Akerstedt, Torbjorn
Akerstedt, Torbjorn
中科院分区:
医学3区
文献类型:
--
作者:
Ekstedt, Mirjam;Soderstrom, Marie;Akerstedt, Torbjorn

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本研究旨在探讨睡眠生理学在职业倦怠恢复中的作用,特别是睡眠与疲劳变化之间的关系,以及这些变化是否与重返工作有关。23名因职业倦怠相关诊断而长期请病假(>3个月)的白领和16名健康对照者在基线和6-12个月康复后进行多导睡眠图记录。评估职业状况、主观睡眠质量、疲劳、焦虑和抑郁。从倦怠中恢复伴随着睡眠连续性的改善。觉醒次数、睡眠片段、睡眠潜伏期、睡眠效率和起床时间之间存在显著的交互作用。倦怠组在所有症状变量上都有显着改善,尽管治疗后的水平没有达到对照组的水平。从疲劳中恢复与睡眠中觉醒的减少有关,是恢复工作的最佳预测因素。(C)2009爱思唯尔有限公司版权所有。
This study aimed to investigate the role of sleep physiology in recovery from burnout, in particular the relation between sleep and changes in fatigue and whether those changes would be related to return to work.23 white-collar workers on long-term sick leave (>3 months) due to a burnout related diagnosis and 16 healthy controls were subjected to polysomnographic recordings at baseline and after 6-12 months' rehabilitation. Occupational status, subjective sleep quality, fatigue, anxiety and depression were assessed. Recovery from burnout was accompanied by improved sleep continuity. Significant interaction effects were seen for number of arousals, sleep fragmentation, sleep latency, sleep efficiency and time of rising. The burnout group improved significantly on all symptom variables although the post-treatment levels did not reach the levels of the controls. Recovery from fatigue was related to a reduction of the arousal from sleep and was the best predictor of return to work. (C) 2009 Elsevier B.V. All rights reserved.